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3 recipes using courgettes and feta

What can I make with courgettes and feta?

Courgettes are mild to the point of shyness, and feta is the opposite: salty, tangy and crumbly. Put them together and the cheese does the seasoning while the courgette brings bulk and a little sweetness. It is the reason this pairing turns up all over Greek and Turkish home cooking, usually with mint or dill and a squeeze of lemon.

The thing to manage is water. A courgette is over 90 per cent water, and if you grate it straight into a batter or pile it thickly on pastry, it leaks and turns everything soggy. Salting and squeezing grated courgette, or slicing it thin and cooking it hot, solves that, and every recipe below builds the step in.

Feta goes in late. It softens in the heat but does not melt into strings like cheddar, so crumble it over at the end of cooking or fold it through a batter. Block feta in brine has more flavour than pre-crumbled, and a Greek-style salad cheese works the same way.

On this page

  1. Crisp courgette and feta fritters with mint · 35 min
  2. One-pot lemony courgette and feta orzo · 25 min
  3. Puff pastry courgette and feta tart · 40 min
  4. Something with what else you have

Crisp courgette and feta fritters with mint

Grated courgette, squeezed dry and bound with egg, flour, feta and mint, then shallow-fried in small patties until crisp. Serve with yoghurt and a salad.

20 min prep · 15 min cookingServes 2box grater, clean tea towel, large frying pan, mixing bowl

You have (Courgettes + Feta)

  • 2 medium courgettes (about 400g)
  • 100g feta, crumbled

You’d add

  • 2 spring onions, finely sliced
  • a small handful of mint or dill, chopped
  • 1 egg
  • 60g plain flour
  • Greek yoghurt and a lemon, to serve
  • 3 tbsp olive or vegetable oil (store cupboard)
  • salt and pepper (store cupboard)

Method

  1. Coarsely grate the courgettes into a colander, toss with ½ tsp salt and leave for 10 minutes.
  2. Tip the courgette into the tea towel, gather it up and squeeze hard over the sink until no more water drips out.
  3. In the bowl, mix the courgette with the feta, spring onions, herbs, egg, flour and plenty of pepper. It should be a thick, sticky batter.
  4. Heat the oil in the frying pan over a medium heat. Drop in heaped tablespoons of the mixture, flatten them slightly and fry for 3–4 minutes a side until deep golden and firm in the middle.
  5. Drain on kitchen paper and serve hot with yoghurt and lemon wedges.

Fry the fritters until they feel firm when pressed in the centre, so the egg in the batter is fully cooked.

One-pot lemony courgette and feta orzo

Rice-shaped pasta cooked in stock with grated courgette until creamy, finished with lemon zest and a shower of crumbled feta.

10 min prep · 15 min cookingServes 2wide saucepan or deep frying pan, grater

You have (Courgettes + Feta)

  • 2 courgettes, coarsely grated
  • 100g feta, crumbled

You’d add

  • 180g orzo
  • 1 garlic clove, crushed
  • 600ml hot vegetable or chicken stock
  • 1 lemon, zested and halved
  • a handful of basil or parsley
  • 1 tbsp olive oil (store cupboard)
  • black pepper (store cupboard)

Method

  1. Heat the oil in the pan over a medium heat, add the garlic and cook for 30 seconds, then add the orzo and stir for 1 minute.
  2. Pour in the hot stock, bring to a simmer and cook for 6 minutes, stirring often so it does not stick.
  3. Stir in the courgette and cook for 4–5 minutes more, stirring, until the orzo is tender and the liquid has turned into a creamy sauce. Add a splash of water if it gets too thick.
  4. Take off the heat, stir in the lemon zest, a squeeze of juice and half the feta. Season with pepper; the feta and stock are already salty.
  5. Serve topped with the rest of the feta and the herbs.

Puff pastry courgette and feta tart

Ready-rolled puff pastry topped with thin courgette ribbons, crumbled feta and a lick of pesto, baked until the edges puff and the courgette is golden.

15 min prep · 25 min cookingServes 4baking tray lined with baking paper, oven, vegetable peeler or sharp knife

You have (Courgettes + Feta)

  • 2 courgettes, very thinly sliced or peeled into ribbons
  • 150g feta, crumbled

You’d add

  • 320g sheet ready-rolled puff pastry
  • 2 tbsp green pesto
  • 1 egg, beaten (or a splash of milk)
  • a few thyme or mint leaves
  • 1 tbsp olive oil (store cupboard)
  • salt and pepper (store cupboard)

Method

  1. Heat the oven to 200°C (180°C fan, gas 6). Toss the courgette with the oil and a small pinch of salt and leave it in a sieve while you prepare the pastry.
  2. Unroll the pastry on the lined tray and score a 2cm border around the edge with a knife, without cutting all the way through. Prick the middle all over with a fork.
  3. Spread the pesto inside the border. Pat the courgette dry with kitchen paper and lay it over the pesto in overlapping rows, then scatter with the feta.
  4. Brush the border with egg and bake for 22–25 minutes until the pastry is puffed and deep golden and the underneath is crisp when you lift a corner.
  5. Scatter with the herbs and plenty of black pepper and cut into squares.

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Good to know

Squeeze, then squeeze again

Wet courgette is the reason fritters fall apart in the pan. After salting, wring it in a tea towel until you think it is dry, then give it one more twist. You should get a good few tablespoons of water out of two courgettes.

Keeping feta once opened

Leftover block feta keeps best submerged in its own brine, or in lightly salted water, in a covered tub in the fridge. Use it within the time on the pack once opened, usually about five days.

Big courgettes

Marrow-sized courgettes from the garden are watery with large seeds. Halve them lengthways, scoop out the seedy middle with a spoon and use only the firm flesh.

Questions people ask

Can I bake the fritters instead of frying?

Yes. Shape them on an oiled, lined tray, brush the tops with oil and bake at 200°C (180°C fan, gas 6) for 20–25 minutes, turning halfway. They will be softer and less crisp than fried.

What can I use instead of feta?

Goat’s cheese, halloumi grated into the fritters, or ricotta with extra salt and lemon all work. Grated cheddar works on the tart, though it melts into a layer rather than staying in crumbs.

Do I need to peel courgettes?

No. The skin is soft, holds the slices together and gives the green colour. Just trim off both ends and wash them.

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